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NLP Coaching · Reiki · Sound Healing

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Perhaps you’ve been feeling…

• A quiet sense of overwhelm beneath the surface  

• Disconnected from yourself or your emotions  

• Mentally busy, but physically exhausted  

• Like you’re holding everything together… but at a cost  

Ready for change, but unsure where to start?

 

This is where your journey begins.

Welcome

A Space to Pause, Reset, and Realign

When life feels busy, overwhelming, or just slightly 'off'… It's easy to stay in that cycle longer than you should. This is a safe space where stillness is not weakness, but the beginning of everything.

Kimberley Thompson offers a personalised path to stability, helping you transform personal struggle into intentional balance and emotional intelligence. Here, your healing is the priority.

"Push beyond your comfort zone to discover your true potential"

"To change your life, begin with your thoughts"

About Kimberley

My Journey: From Chaos to Calm

My path to mental well-being hasn't been linear. From a young age, I battled self-destructive patterns and the weight of mental health challenges, while also learning to navigate life as someone with AuDHD. There were long stretches of simply surviving, until I reached a point where I chose something different: sobriety, recovery, and a deeper commitment to healing. Over the last 2 years, that journey has been shaped by EMDR therapy, meditation, journaling, and holistic practices that helped me reconnect with myself in a more honest and compassionate way. Today, I feel ready to give back — to help others find steadiness, self-trust, and a way home to themselves.

Where I've been

My academic path began with Psychology and Sociology A-levels, followed by a 1st Class Honours degree in Health and Social Care. Professionally, I spent 15 years in care work, including 6 years supporting people in a psychiatric in-patient setting.

Where I guide you

What I bring to this work is not just knowledge, but lived experience. The healing tools I used myself — EMDR therapy, meditation, journaling, and holistic practices — now shape a warm, empathetic approach rooted in understanding. I help others move beyond survival and toward a more embodied, grounded, and compassionate way of healing.

Services

Your Transformation Awaits

Three distinct pathways, one shared purpose — to help you feel balanced, reconnected, and deeply calm.

Floating Hammock Sound Healing

A signature, immersive sound journey hosted within a specialist aerial arts studio. Deep restoration through crystal singing bowls and weightlessness.

Reiki Healing

1:1 energy healing sessions in a calm, safe, and supportive environment designed to reduce stress, restore balance, and nurture emotional wellbeing.

NLP Coaching

Practical, results-driven coaching to reprogram limiting beliefs, build genuine confidence, and create real, lasting internal change.

Mobile Sound Healing

Bringing the healing power of sound directly to you — group sound bath sessions delivered to your chosen venue, whether a workplace, studio, or private space. Perfect for teams, events, or intimate gatherings.

Signature Experience

Floating Hammock Sound Healing Journeys

Something truly unlike anything else. Suspended gently in an aerial hammock within a specialist aerial arts studio, you are guided into a state of profound rest — held, safe, and completely free.

Weightlessness & Safety

The sensation of gentle suspension releases physical tension instantly, creating the perfect conditions for deep nervous system regulation.

Crystal Sound Frequencies

Crystal singing bowls and carefully chosen sound frequencies wash over you, quieting the mind and restoring your natural inner rhythm.

Intimate Group Sessions

Small, curated gatherings ensure each person receives a truly personal and held experience — never lost in the crowd.
1:1 sessions subject to availability.

Mobile Sessions

Mobile Wellbeing Sound Sessions

Restorative sound experiences brought directly to your work space.

Designed to support relaxation, emotional wellbeing and nervous system regulation, these immersive sound sessions create a calming space for people to pause, reset and recharge. Sessions are hosted comfortably on yoga mats and can be tailored for a variety of environments.

Workplaces & Staff Wellbeing

Bringing calm and restoration directly to your team — supporting mental health, reducing stress and boosting morale.

Wellness Events & Retreats

A deeply immersive addition to any wellness day, retreat or holistic event.

Therapy & Healing Spaces

Complementing therapeutic environments with the restorative power of sound.

Schools, Nurseries & Community Groups

Accessible, nurturing sessions for all ages and settings.

Burnout & Overwhelm Support

Particularly beneficial for emotionally demanding roles and busy teams needing to reset.

"Each session is carefully created to provide a calming and grounding experience through sound, rest and guided relaxation."

✨ Mobile sessions available across the local area.

Interested in collaborating or booking a session? Get in touch to discuss your event, workplace or wellbeing space.

Reiki Healing

Restore Balance. Support Your Wellbeing.

In a calm, safe, and deeply supportive space, Reiki invites your body and mind to exhale. These gentle 1:1 energy healing sessions work with your body's own intelligence — releasing what no longer serves you.

Release Stress & Anxiety

Experience genuine relief as accumulated tension gently dissolves in a held, nurturing environment.

Restore Inner Balance

Reconnect with a profound sense of peace, equilibrium, and emotional steadiness.

Nurture Your Whole Self

Foster a deeper, kinder relationship with yourself — body, mind, and spirit.

NLP Coaching

Practical, Results-Driven Empowerment

Real tools. Real change. Coaching that meets you where you are and moves you forward with clarity and confidence.

Transform Limiting Beliefs

Gently uncover and reprogram the thought patterns that have quietly kept you playing small, held back, or stuck in cycles of self-doubt.

Build Confidence & Clarity

Gain practical tools and new perspectives to navigate life with intention — making decisions from a place of inner authority rather than fear.

Create Lasting Change

Sustainable transformation, not quick fixes. Kimberley works with you to embed new patterns at the level where real change happens.

Ready to Reconnect and Realign?

You've read about the work. Now, take the first gentle step. Each offering is designed to meet you exactly where you are — whether you're ready to dive deep or simply curious to explore.

Book Your Session

Take the first step towards a more balanced and intentional life. Sessions available online and in Lytham St Annes.

Mobile Sound Sessions

Bring the healing power of sound directly to your workplace, event or community space — sessions tailored to your environment.

Experience Sound Healing

Discover the unique, restorative power of the Floating Hammock Sound Healing Journey — your most immersive beginning.

Start Your Journey

Explore 1:1 NLP Coaching or Reiki and begin a personalised path to lasting, embodied wellbeing.

Get in Touch

Contact Kimberley

Have questions, or simply want to find out which offering feels right for you? Reach out — there is no pressure, only a warm and open conversation waiting for you.

Contact Details

Phone: 07951 760026

Location: Lytham St Annes, Lancashire.

Email: hello@kimberleythompson.co.uk

Social Media:

Send a Message

Whether you're exploring options or ready to book, Kimberley is here to guide you gently toward the right next step.

Ask a Question

Not sure which service is right for you? Let's talk it through together.

Request a Booking

Ready to begin? Reach out to check availability and reserve your space.

Aligning Minds, Enhancing Lives

"A personalised path to stability. Kimberley Thompson helps you transform personal struggle into a life of intentional balance and emotional intelligence."

Nervous System Regulation

Grounded techniques to help your body and mind find safety, rest, and genuine calm.

Energy & Reiki Healing

Gentle, intuitive energy work to restore your natural balance and inner harmony.

NLP Transformation

Practical, empowering coaching to rewrite the story you tell yourself and live with intention.

Kimberley Thompson · Lytham St Annes · 07951 760026